Resources

While we're dedicated to supporting your mental health journey, please note that our private practice does not provide crisis services. If you're in immediate danger or experiencing a mental health emergency, please browse our resource page for crisis services. For non-urgent inquiries, appointments, or to explore our range of mental health services, please continue to browse our website or reach out to schedule an appointment. Your well-being is our priority, and we're here to guide you towards the support you need.

National Maternal Mental Health Hotline

For a 24/7, free, confidential hotline for pregnant and new moms in English and Spanish, the National Maternal Mental Health Hotline can help. Call or text 1-833-TLC-MAMA (1-833-852-6262). TTY users can use a preferred relay service or dial 711 and then 1-833-852-6262.

Postpartum Resource Center of New York

Is a statewide helpline that focuses on perinatal mood and anxiety disorders. Toll Free: 855-631-0001 and 631-422-2255

Postpartum Support International

Postpartum Support International (PSI) is dedicated to helping families suffering from postpartum depression, anxiety, and distress. For help call 1-800-944-4773 (#1 En Español or #2 English) or text “Help” to 800-944-4773 (EN) or Text en Español: 971-203-7773

Crisis Text Line

Crisis Text Line is here for any crisis. For help text HOME to 741741 from anywhere in the United States, anytime.

Nassau County Behavioral Health Helpline

The helpline will guarantee that clients struggling with mental health and/or substance abuse issues can get support and direction when they decide they are ready – any time – day or night. For help call (516) 227-TALK (8255)

SAMHSA (Substance Abuse and Mental Health Services Administration)

SAMHSA is a National Helpline which is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. For help call 1-800-662-HELP (4357)

The 988 Suicide and Crisis line

The crisis line is available 24/7 at by dialing 988 or 1-800-273-8255. 988 is a free, confidential helpline for New York City residents. You can also text 988 or follow the link below for an online resource for individuals, families and agencies in need of help and information. Deaf or hearing impaired callers can dial 711 then 988 (TTY).